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Why Has Nobody Told Me This Before?
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Julie Smith · 2022
3.5 of 5 · 16 ratings
Open Library 3.5 (16)
Formats with prices: Print new, Print used, Ebook, Audio
Book details
- Author
- Julie Smith
- Publisher
- HarperCollins Publishers
- Published
- 2022
- Pages
- 368
- Language
- English
- ISBN-13
- 9780063227934
About this book
Drawing on her years of experience as a clinical psychologist, Dr Julie Smith's first book is a must-have handbook for instantly better mental health. Filled with secrets from the therapy room, Why Has Nobody Told Me This Before? offers simple advice, effective strategies and powerful coping techniques to help readers stay positive and resilient no matter what life throws their way. Written in short, bite-sized entries, in Dr Julie's warm and informal style, a reader can turn straight to the appropriate section depending on the challenge being faced - and immediately find tools to help. From managing anxiety, dealing with criticism or battling low mood, to building self-confidence, finding motivation or learning to forgive yourself, and much more, this book tackles everyday issues that affect us all and offers easy, practical solutions that might just change your life.
Description via Open Library.
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As of Nov 8, 2026, lowest item prices: used print $2.21 at Alibris; new print $7.99 at eBay. As of Nov 7, 2026, lowest item prices: ebook $11.99 at Apple Books; audio $16.99 at Apple Books. Shipping and tax extra.
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Print new (1)
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| eBaymarketplace sellervia eBay · checked | new | $7.99 | Buy → |
Print used (1)
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|---|---|---|---|
| Alibrismarketplace sellervia Rakuten · checked | used | $2.21 | Buy → |
Ebook (1)
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|---|---|---|---|
| Apple Booksvia Apple Books · checked | new | $11.99 | Buy → |
Audio (1)
| Store | Condition | Price | Buy |
|---|---|---|---|
| Apple Booksvia Apple Books · checked | new | $16.99 | Buy → |
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If you like Why Has Nobody Told Me This Before?
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Questions about Why Has Nobody Told Me This Before?
- What's the cheapest way to buy Why Has Nobody Told Me This Before??
- As of Nov 8, 2026, lowest item prices: used print $2.21 at Alibris; new print $7.99 at eBay. As of Nov 7, 2026, lowest item prices: ebook $11.99 at Apple Books; audio $16.99 at Apple Books. Shipping and tax extra.
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