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The Mountain Is You

Cover of The Mountain Is You

Brianna Wiest · 2020

3.5 of 5 · 56 ratings

Open Library 3.5 (56)

Formats with prices: Print new, Ebook, Audio

Book details

Publisher
Thought catalog books
Published
2020
ISBN-13
9781949759228
Categories
Self-help

About this book

This book is about self sabotage. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

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As of Nov 8, 2026, lowest item prices: new print $4.85 at eBay. As of Nov 7, 2026, lowest item prices: audio $9.99 at Apple Books; ebook $10.99 at Apple Books. Shipping and tax extra.

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EditionFormatPublisherYearBest price
9781949759945————

Is The Mountain Is You free at the library?

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The Mountain Is You price history

Across formats since Nov 1, 2026, recorded prices range from $4.85 to $14.95 over 8 days checked. The current lowest item price, $4.85, matches the 30-day low of $4.85.

Best price per format each day. Same rules as the price cards; Amazon is never included.

  • Lowest we've seenNew print is $4.85, the lowest we've seen in 90 days.
  • Lowest we've seenEbook is $10.99, the lowest we've seen in 90 days.
  • Higher than usualAudio is $9.99, higher than usual for the last 90 days.
Best price per format over timePrint new: 2026-11-01 $9.36, 2026-11-02 $9.16, 2026-11-03 $4.99, 2026-11-04 $9.88, 2026-11-05 $4.99, 2026-11-06 $4.99, 2026-11-07 $4.85, 2026-11-08 $4.85; Print used: 2026-11-05 $7.29, 2026-11-06 $7.29; Ebook: 2026-11-01 $14.95, 2026-11-02 $10.99, 2026-11-03 $10.99, 2026-11-04 $10.99, 2026-11-05 $10.99, 2026-11-06 $10.99, 2026-11-07 $10.99; Audio: 2026-11-01 $9.80, 2026-11-02 $9.99, 2026-11-03 $9.99, 2026-11-04 $9.80, 2026-11-05 $9.99, 2026-11-06 $9.99, 2026-11-07 $9.99$14.95$4.85

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Questions about The Mountain Is You

What's the cheapest way to buy The Mountain Is You?
As of Nov 8, 2026, lowest item prices: new print $4.85 at eBay. As of Nov 7, 2026, lowest item prices: audio $9.99 at Apple Books; ebook $10.99 at Apple Books. Shipping and tax extra.
Is The Mountain Is You free at the library?
You can borrow it free through Libby or Hoopla if your library carries it. We don't track live availability. You can add your library in settings.
Has the price of The Mountain Is You changed?
Across formats since Nov 1, 2026, recorded prices range from $4.85 to $14.95 over 8 days checked. The current lowest item price, $4.85, matches the 30-day low of $4.85.

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